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Police Psychology: Police Divorce Part 2 – Hate to Admit

By Gary Aumiller, Ph.D.

As the rest of the regular world, most officers going through a divorce can think of nothing else in that time. They find they have a hard time concentrating and they lose focus easily. Their emotions are on edge, and deep sleep is a sporadic visitor in their life. And it doesn’t have to be that way. This is part 2 of the series on Divorce and how to calm down facing one.